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Taking time away from work can be challenging. There can be feelings of insecurity and difficulties integrating back to your work environment. Try to ease back in to work at your own pace and create a smart plan of action to guide your return. Read Returning to Work After a Long-Term Absence: Plan your return with your manager.

Everyone’s path to reintegration is different; it often helps to get back to a structured routine. This can include regulating your sleep and meal schedule or slowly easing back into a regular fitness program. Check out some more tips in the article Returning to Work After a Long-Term Absence: Get the help and support your need.

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